A Center for Mind and Body Balance. 


 Sanatha Suwaya is a meditation and holistic wellness center in Sri Lanka’s Central Province providing

a forum for instruction and practice in mindfulness traditions

and holistic therapies. 

Inviting one and all to

come and



Please take some time to learn about us, our offerings, and our mission. We look forward to the chance to share our services with you. 

Seeking to add support to the world community

In addition to our daily services held at the center, we engage the community through meaningful and direct support.  Find out what we have done, what we are doing next, and how to get involved. 

"Sow the best seeds in your neighbors fields and the winds and creatures will always carry the best seed back to you."